fbpx

Physical Therapy

infant, vial, suck-105063.jpg

Tongue Ties & Physical Therapy

The indoor cycling craze has been around for awhile, but is it as good as getting outdoors on the old-fashioned two-wheel bicycle? We asked one of our mobile physical therapists, Amy Graber PT, DPT, the differences between indoor and outdoor cycling. Is one better than the other in terms of health benefits?

Work from home ergonomics and how to avoid desk fatigue

Desk fatigue is real. If you are experiencing low back pain, neck pain, shoulder pain, eye strain or any other muscle pain or aches, it may not be related to your workouts…it may be related to your work from home ergonomics! In this virtual world we find ourselves in, we are spending more and more time in front of our computers in the same postures all day long. Today on the Fit Family blog, we want to share some tips for how to avoid this pain and evaluate your work from home ergonomics.

3-year-old motor skills

3-year-old motor skills and red flags

The indoor cycling craze has been around for awhile, but is it as good as getting outdoors on the old-fashioned two-wheel bicycle? We asked one of our mobile physical therapists, Amy Graber PT, DPT, the differences between indoor and outdoor cycling. Is one better than the other in terms of health benefits?