Fit Family Blog
Check out our recent articles and blog posts from our team!
Recent Blog Posts
Community Spotlight: Holistic Dr. Hout
If you are looking for a naturopathic doctor in Scottsdale - let us introduce you...
Read MoreKnee pain and poor knee health – what to do?
Exercises for knee pain, coming right up! Knee pain is a common concern we see...
Read MoreCommunity Spotlight: @theAZHikeaholics
If you are ready to get outside and get active - we know the perfect...
Read MoreWork from home ergonomics and how to avoid desk fatigue
Desk fatigue is real. If you are experiencing low back pain, neck pain, shoulder pain,...
Read More3-year-old motor skills and red flags
The indoor cycling craze has been around for awhile, but is it as good as...
Read MoreThis or that: Indoor or Outdoor Cycling
The indoor cycling craze has been around for awhile, but is it as good as...
Read More5 Apps for New Year’s Resolutions
Fit Family Physical Therapy wants you to crush those "new year, new me" goals! To...
Read More3 Reasons to Worry About Back Pain
Why does my back hurt? We discuss the main three reasons to worry about back...
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