Fit Family Blog

If you are looking for a naturopathic doctor in Scottsdale - let us introduce you...

Exercises for knee pain, coming right up! Knee pain is a common concern we see...

If you are ready to get outside and get active - we know the perfect...

Desk fatigue is real. If you are experiencing low back pain, neck pain, shoulder pain,...

The indoor cycling craze has been around for awhile, but is it as good as...

The indoor cycling craze has been around for awhile, but is it as good as...

Fit Family Physical Therapy wants you to crush those "new year, new me" goals! To...

Why does my back hurt? We discuss the main three reasons to worry about back...