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Safe, specialized, & in-home

In home personal trainers for seniors
in Scottsdale & Phoenix

Mobile personal training services geared toward seniors and older adults — in your home and on your schedule

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In Home Personal Training for Seniors

We understand that staying active and healthy is important for people of all ages, but it can be especially challenging for seniors who may face mobility limitations or other health concerns. We provide safe, effective in home personal training services for seniors in Scottsdale, Paradise Valley, and Phoenix. 

Expert, Highly-Trained Trainers

We take a personalized approach to each client's fitness plan, taking into consideration their individual abilities and health concerns. Our trainers will work with you to develop a program that is safe, effective, and tailored to your specific goals.

Private, home sessions in Scottsdale & Phoenix

Receive one-on-one, customized, and private personal training at home in Scottsdale, Paradise Valley, and Phoenix. Improve balance, increase strength, or simply maintain with a friendly, certified personal trainer at home.

Other questions?

Schedule today!

Let’s check the schedule! One of our certified personal trainers is ready to get started with your goals today.

Personal trainers available in Scottsdale, Paradise Valley, and North Phoenix.

Benefits of In Home Personal Training for Seniors

In home personal trainers for seniors offers a safe, effective, and accountable way to maintain fitness for seniors and older adults.  Senior personal training offers a wide range of benefits, including increased strength, flexibility, balance, and cardiovascular health. It can also reduce joint pain and stiffness, improve cognitive function, and provide socialization and emotional support. With a personalized fitness plan, seniors can achieve their goals safely and effectively, regardless of their current fitness level or mobility limitations.

If you are looking for in home personal trainers for seniors in Scottsdale, Paradise Valley, or Phoenix – let’s get started! We are ready to help you or your loved one take the first step toward a healthier, happier life.

Increased strength

Improved balance

Reduced pain & stiffness

Socialization and support

Avoid falls and injuries

Our Personal Training Team

We have assembled a team of dedicated, certified in home personal trainers for seniors who are passionate about helping you maintain your fitness, reduce pain, and improve your balance, all from the comfort of your own home or space.  

Carrie Hall Fit Family Physical Therapy

Carrie Hall

NASM Certified Personal Trainer

Hans Hammer CPT

Hans Hammer

NASM Certified Personal Trainer

What to Expect

In Home Personal Trainers
for Seniors
in Scottsdale & Phoenix

Comfort & safety

Say goodbye to commuting to the gym or dealing with crowded fitness centers. Seniors can exercise in the comfort and safety of their own home, which can be particularly important for those with mobility limitations or other health concerns. Our trainers will bring the necessary equipment to you.

Increased motivation

In home personal trainers for seniors offer encouragement and support, which can increase motivation and help seniors stick to their fitness plan. It also sets them up for success at their own home outside of sessions with a trainer!

Personalized attention

In home personal trainers for seniors provide one-on-one attention, allowing them to tailor workouts to the individual's specific needs and abilities. There are no distractions or excuses to stand in the way of your goals!

Accountability

Working out at home with a trainer eliminates the distractions and excuses that often arise when seniors are exercising alone. By working with a senior personal trainer at home, you'll be empowered to take control of your health and well-being and achieve your fitness goals with confidence.

Text an Expert Personal Trainer

Text us today to ask questions or learn more about our in home personal trainers for seniors in Scottsdale, Paradise Valley, and Phoenix. Together, we’ll create a healthier, stronger, and happier senior!

Speak to a personal trainer today.

Let’s chat! One of our certified personal trainers will call or text you to discuss any of your questions or concerns in any of our treatment areas.